Symptoms of Children's Hangovers and Some Strategies for Helping Children

  • Body Language

  • Verbal Signals

  • Escape

  • Acting Out
  • Some strategies for the Children

    1. Schedule time to sit down with your children to discuss their feelings
    2. Make it safe for them to express their unresolved fears and confusions
    3. Tell them the truth about how you are feeling - if they ask
    4. Accept your children and their feelings exactly as they are today
    5. Suggest that they read this book, but don't require it
    6. Work with your ex-spouse to establish a supportive framework for making decisions concerning them
    7. Teach by example; encourage them to face the challenge through their own competence and self-reliance
    8. And more, much more

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